RESOURCES

If your life or the life of someone else is at risk, dial 9-1-1 or visit your nearest hospital emergency room. 

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Suicide Prevention and Emotional Support:

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Crisis Line Ottawa (24/7)

http://www.crisisline.ca or 613-722-6914

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Prescott-Russell Crisis line (24/7)

1-866-996-0991 or 613-722-6914 

Crisis Services Canada (24/7)
www.crisisservicescanada.ca or 1-833-456-4566

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Kids Help Phone (24/7)

Kidshelpphone.ca  for chat or call 1-888-668-6868

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Other Emergency Resources: 

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Assaulted Women's Helpline (24/7)
1-866-863-0511

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The Children's Aid Society of Ottawa

www.oacas.org or (613) 747-7800

Valoris

https://www.valorispr.ca/en/ or 1-800-675-6168

Community-Based Support and Counselling

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Eastern Ontario Resource Centre
www.eorc-creo.ca or (613) 741-6025

Family Services Ottawa
familyservicesottawa.org or (613) 725-3601 ext. 0

Walk-in Couselling Ottawa

walkincounselling.com for multiple location information 

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Serenity Renewal for Families
www.serenityrenewal.ca

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Narcotic's Anonymous

www.na.org

Nar-Anon (Families of narcotics users)

www.nar-anon.org

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Alcoholic's Anonymous

www.aa.org

Al-Anon (Families of alcoholics)

www.al-anon.org 

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Canadian Mental Health Association (several locations)

https://cmha.ca/

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LGBTQ2IA+ Services

https://kindspace.ca/about/

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For a more detailed list of specific resources available in your area, please visit www.ementalhealth.ca. You can also find out more about social, health and government services in the Ottawa area by calling 2-1-1.