If your life or the life of someone else is at risk, dial 9-1-1 or visit your nearest hospital emergency room.
Suicide Prevention and Emotional Support:
Crisis Line Ottawa (24/7)
Prescott-Russell Crisis line (24/7)
Kids Help Phone (24/7)
Other Emergency Resources:
Assaulted Women's Helpline (24/7)
The Children's Aid Society of Ottawa
Community-Based Support and Counselling
walkincounselling.com for multiple location information
Serenity Renewal for Families
Nar-Anon (Families of narcotics users)
Al-Anon (Families of alcoholics)
Canadian Mental Health Association (several locations)
For a more detailed list of specific resources available in your area, please visit www.ementalhealth.ca. You can also find out more about social, health and government services in the Ottawa area by calling 2-1-1.