WELCOME
Do you live in the aftermath of trauma?
Do you feel like you are lost on your life's path - that you have lost a part of yourself?
Do you struggle with intense emotions and thoughts or feelings of depression and anxiety?
Do you feel as if you are not connecting with your body in a loving and kind way?
Are you seeking guidance on your path of healing?
I'm here to support you on your healing journey as you explore life after trauma. Emotions and thoughts can be at times overwhelming; therapy can help lead you to calmer waters.
PSYCHOTHERAPY IN HAWKESBURY, ONTARIO
I offer a nonjudgmental, affirmative and supportive space for all. My approach with clients is a person-centred one, focusing on strengths and supporting clients as they face challenges in their lives. I use modalities such as Acceptance and Commitment Therapy, I am also informed in Narrative-based and Somatic-informed approaches, and often use writing as a tool for healing.
I primarily work with clients who have experienced trauma in their lives, who have experienced a loss of their sense of self, who struggle with self-image, who struggle with grief, and those who experience anxiety and depression.
Address
151 Main Street East,
Hawkesbury, Ontario
Phone
613-306-5139