WELCOME

Do you live in the aftermath of trauma?

Do you feel like you are lost on your life's path, losing a part of yourself?

Do you struggle with intense emotions and thoughts or feelings of depression and anxiety?

Are you seeking guidance on your path of healing?

I'm here to support you on your healing journey as you explore life after trauma. Emotions and thoughts can be at times overwhelming; therapy can help lead you to calmer waters.

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PSYCHOTHERAPY IN ONTARIO

I offer a nonjudgmental, affirmative and supportive space for all. I utilize a person-centred approach, using modalities such as Acceptance and Commitment Therapy and often use writing as a tool for healing.

 

I primarily work with clients who have experienced trauma in their lives, who have experienced a loss of their sense of self, who struggle with self-image, and those who experience anxiety and depression.

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PSYCHOTHERAPY SERVICES

Supporting you to calmer waters

Woman by the Water

INDIVIDUAL THERAPY

Supporting you towards your valued goals. May we together walk the path of your healing.

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COUPLE THERAPY

Reconnecting your relationship. May we open the lines of communication again.

Kira brings a sense of safety and compassion to her therapeutic practice allowing clients to open up with ease. Her experience with ACT and person-centered therapy is hugely impactful.

Emily Alton (Registered Psychotherapist - Qualifying)

Image by Priscilla Du Preez

Address

151 Main Street East,

Hawkesbury, Ontario

Phone

613-306-5139

Email

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FOR MORE INFORMATION OR TO SCHEDULE A SESSION OR CONSULTATION

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