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WELCOME

Do you live in the aftermath of trauma?

Do you feel like you are lost on your life's path - that you have lost a part of yourself?

Do you struggle with intense emotions and thoughts or feelings of depression and anxiety?

Do you feel as if you are not connecting with your body in a loving and kind way?

Are you seeking guidance on your path of healing?

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I'm here to support you on your healing journey as you explore life after trauma. Emotions and thoughts can be at times overwhelming; therapy can help lead you to calmer waters.

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PSYCHOTHERAPY IN HAWKESBURY, ONTARIO

I offer a nonjudgmental, affirmative and supportive space for all. My approach with clients is a person-centred one, focusing on strengths and supporting clients as they face challenges in their lives. I use modalities such as Acceptance and Commitment Therapy, I am also informed in Narrative-based and Somatic-informed approaches, and often use writing as a tool for healing.

 

I primarily work with clients who have experienced trauma in their lives, who have experienced a loss of their sense of self, who struggle with self-image, who struggle with grief, and those who experience anxiety and depression.

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Address

151 Main Street East,

Hawkesbury, Ontario

Phone

613-306-5139

Email

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