Here to assist - If you need more information please do not hesitate to connect with me by email or a phone call.
CAN I BOOK A CONSULTATION?
Yes! I offer a free 15-minute consultation. During the consultation, both you and myself will assess fit -whether we are a match for therapy. Please inquire for more information.
WHAT ARE YOUR FEES?
My fees for individual psychotherapy, for a 50-minute session, are 130.00$ +HST. I currently do not direct bill insurance companies, however, I am a recognized provider by Sunlife and Blue Cross/Medivie. Please inquire your insurance company for more information about acquiring coverage for psychotherapy.
WHAT IS PSYCHOTHERAPY?
A psychotherapist offers support to clients via talk therapies (such as Cognitive-Behavioural Therapy or Acceptance and Commitment Therapy) on a wide variety of mental health topics. A psychotherapist and client work together to better support mental health challenges and to bring about positive change in a client's social, emotional, behavioural wellbeing.
I am a Registered Psychotherapist (Qualifying), registered with the College of Registered Psychotherapists of Ontario.
WHAT CAN I EXPECT FROM MY FIRST SESSION WITH YOU?
Therapy can be a daunting experience but our first few sessions are for us to get to know each other: I gather background information about you and we collaboratively work at next steps. This is the perfect opportunity for you to get to know how I practice and to ascertain fit. I also offer a free 15-minute consultation that may help with assessing fit.